When recovering from certain surgeries, such as a mastectomy or breast implant removal, you might hear your doctor mention the term "T-Rex arms." The term refers to the position where you keep your elbows close to your sides with minimal arm movement, mimicking the stance of the Tyrannosaurus rex. It may feel restrictive, but this limitation is essential for optimal healing and avoiding complications. Dr. Shaher Khan, a world-renowned surgeon specializing in breast implant removal, emphasizes the importance of the...
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