Scars are a natural part of the healing process, but they can often leave a lasting impression of the surgery on your skin. When performing surgeries, Dr. Khan always places incisions along the natural creases of your skin or in other discreet locations to minimize scar visibility. However, you can further minimize the visibility of your surgical scars with natural remedies, wound care techniques, and medical treatments. In this article, we’ll explore various methods to improve the appearance of scars and regain smooth skin.
Protect the Scar With Sun Protection
One of the most crucial steps in improving the appearance of your scar is protecting it from the sun. Healing tissue is highly susceptible to hyperpigmentation when exposed to ultraviolet (UV) rays. Using a broad-spectrum sunscreen with at least SPF 30 can prevent the scar from darkening and becoming more noticeable. It’s also a good idea to cover the scar with clothing or a bandage when you’re outdoors. This protection should continue for at least a year after surgery to ensure the best possible outcome.
Keep the Wound Covered
Contrary to popular belief, keeping a healing wound exposed to air can actually slow down the healing process. To promote faster and more efficient healing, it’s recommended to keep the wound covered with an ointment. This helps maintain a moist environment, which aids in tissue repair and reduces the risk of infection.
Massage the Scar Tissue (Gently)
Massaging the scar tissue can prevent it from sticking to the underlying structures, which can make the scar more noticeable. Using gentle pressure, massage the scar in circular motions for about two minutes, two to three times a day. This helps to break down the dense collagen fibers in the scar tissue, promoting a smoother and softer appearance over time. Regular massage also improves blood flow to the area, which aids in healing.
Minimize Movement During Healing
To prevent a scar from becoming thickened or stretched, it’s important to minimize movement in the area during the healing process. For instance, if you have a scar on your shoulder, avoid strenuous activities that involve shoulder movement, such as lifting heavy objects or performing certain exercises. Reducing the strain on the healing tissue allows the scar to mature more evenly and reduces the likelihood of it widening or becoming raised.
Apply Topical Retinoids
Retinoids, which are derived from vitamin A, can be effective in improving the appearance of scars, especially atrophic scars that appear depressed or sunken. Topical retinoids work by stimulating collagen production and accelerating cell turnover, which helps to fill in the scar and make it less noticeable. While results may take several months to become evident, retinoids are among the best treatments for reducing the depth and severity of scars.
Consider Medical Treatments
If you’re looking for more advanced options to improve the appearance of your scar, medical treatments can offer effective solutions. These treatments are typically administered by plastic surgeons and can provide significant improvements for various types of scars. Here are some of the most commonly recommended medical treatments:
- Silicone gel sheets: Silicone gel sheets are thin, adhesive sheets are placed over the scar and worn daily, sometimes for several months. Silicone gel works by hydrating the scar tissue, which helps reduce redness, itching, and discomfort. It also prevents excessive collagen buildup, which can lead to raised scars. These can improve hypertrophic and keloid scars.
- Steroid injections: Steroid injections are used to treat keloid and hypertrophic scars. These injections help to reduce inflammation and flatten the scar tissue, making it less noticeable. Steroids can also alleviate symptoms associated with scars, such as itching and pain. Multiple injections may be required over several weeks or months to achieve the desired results.
- Laser therapy: Laser therapy is a versatile treatment that can address various scar concerns, including pigmentation, texture, and thickness. Different types of lasers are used depending on the specific needs of the scar. For instance, vascular lasers can reduce redness, while fractional lasers can improve the texture and stimulate collagen production.
- Microneedling: Microneedling, also known as collagen induction therapy, is a minimally invasive procedure that involves using fine needles to create tiny punctures in the skin. This process stimulates the body’s natural healing response and promotes collagen and elastin production, which can improve the appearance of acne scars and surgical scars.
- Chemical peels: Chemical peels involve applying a chemical solution to the skin to remove its outer layers, promoting the growth of new, smoother skin. This treatment is particularly effective for superficial scars. There are different strengths of chemical peels, ranging from mild to deep, depending on the severity of the scar.
- Subcision: Subcision is a minor surgical procedure used to treat atrophic scars. The procedure involves inserting a needle under the skin to break up the fibrous bands that pull the scar down, allowing the skin to rise and become smoother. Subcision promotes collagen production, which further improves the scar’s appearance over time.
Consult With a Professional
While many over-the-counter and natural remedies can help improve the appearance of scars, consulting with a board certified surgeon is always recommended for the best results. A plastic surgeon can assess your scar and recommend the most effective treatment options based on its type, location, and severity. Professional treatments, such as steroid injections, chemical peels, and subcision, can offer more dramatic results for stubborn scars.
At Executive Plastic Surgery, Dr. Shaher Khan and his team are dedicated to helping you achieve the best possible outcomes for your skin. Please schedule a consultation with Dr. Khan to explore your scar management options.
